Tea leaves are known for an array of medicinal benefits to both the body and mind. In today's fast paced world, we rarely take the time to sit back and relax. From ancient tea ceremonies in Asia, to high tea in England to sipping sweet tea on a Southern porch, tea has forever been an icon of spending time unwinding in good company.

Having been raised in the South, traveled the world, and settled in California, I have enjoyed tea in all of the above ways and more. I find that, in life, I can cope with just about anything with a good cup of tea. In the end, it's all about slowing down and tending to your own needs every so often. Join me as I share my favorite teas, tea ware, tea houses and more!

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